Anger Management: You've Got To Own Your Anger To Manage It

We don't fall into neat little categories regardless of how onerous others might attempt to classify us. Still, in my psychotherapy apply I do notice a robust correlation between of us with continual anger management problems and those that exhibit self-defeating persona traits. Many of us arrange our identities around a core belief that we're "victims." We consider this to be true as a result of we continue to undergo from parental improprieties lengthy after growing up and leaving home. As

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